Core Sculpt

This low-impact class focuses on core strength, posture, balance, and functional movement.

Wednesday: 11:00 a.m. - 12:00 p.m.
August 31, 2026
November 29, 2026
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PROGRAM SUMMARY

This low-impact class focuses on core strength, posture, balance, and functional movement.

PROGRAM DETAILS

About

Core Sculpt

This low-impact class focuses on core strength, posture, balance, and functional movement through a combination of targeted abdominal work, glute activation, and full-body sculpting exercises.